Kundaini Yoga Mantras Starting with S

Sahej Sukh Dhyan Meditation

Sahej Sukh Dhyan is a wonderful and powerful meditation (Pranayama). Bliss, happiness and comfort! What could be better? We practiced it together at Sikh Student Camp last summer and a group of Singhs and Kaurs came together each morning to do it before morning Japji Sahib. If you practice it, it will give you a very calm mind and the ability to listen deeply and understand the root of any situation. Try starting with 5 minutes and work up to 11 minutes. You can do it for as long as you like, but I suggest 11 minutes for 40 days.

Meditate on bringing the energy of the lower chakras to the higher centers (do re me).
MANTRAS OF THE MASTER-CD

SA RE SA SA

Kabadshe Mantra is the meditation that opens the chakras for the full effect of any other mantra. It is a sensitizing meditation for the impact of the inner sound current. It is the base of all mantras. The original practice of mastery in mantra required that you master this before any other mantra practice. Anyone who practices this is granted prosperity, creativity and protection against attacks. It gives new power to your words. It brings good luck even if you are a scoundrel.

MANTRAS OF THE MASTER-CD

For Mantra Pronunciation:
on the top Menu at KRI look for:
Tools for Students and Teachers,
click on it and then choose,
The Aquarian Teacher Mantra Pronunciation:
on that page,
you can choose to listen or to download the mantra to your desk top.

Translation:
Sa is infinity. Ta is life. Na is death. Ma is rebirth
Balances the hemispheres of the brain and releases negative thought patterns from the subconscious mind. MANTRAS OF THE MASTER-CD

BOOK- Kundalini Yoga by Shakta Kaur Khalsa (mantra, mudra, kriya) Panj Shabad p160 - - clears the mind of subconscious garbage p 161- break addications- p165 - Deep memory of a past projection Shabad Kriya - p171 - practice before going to bed SA TA NA MA

BOOK- The Mind, Its Projections and Multiple Facets by Yogi Bhajan (mantra, mudra, kriya) p168 - you underestimate the future impact of your present actions and explorations you retreat to internal imagination to feel good
p161- blind-sided by things you could have avoid through....

Means cutting through any blocks, making the impossible possible.

BOOK- Kundalini Yoga by Shakta Kaur Khalsa (mantra, mudra, kriya) p170- cuts through any blocks-make the impossible possible.

MANTRAS OF THE MASTER-CD

Translation:
It is the Seed Mantra or Biji Mantra and it is the most widely used mantra in the practice of Kundalini Yoga. Sat means the Truth; Nam means to call upon, name or identify with. Sat Nam means Truth is my identity and I call upon the eternal Truth that resides in all of us. Chanting this mantra awakens the Soul, and more simply means "reality". It is pronounced to rhyme with "But Mom!"
"Biji" or seed mantras use universal sound currents to rearrange the habit patterns of the mind.

pg 158 in- BOOK: Kundalini Yoga by Shakta Kaur Khalsa

MANTRAS OF THE MASTER-CD

This is the same as long Sat Nam but when chanting the long sa sound, you add 7 quavers in your voice

p159 - BOOK: Kundalini Yoga by Shakta Kaur Khalsa
Relax and see beyond the surface to catch useful currents and be in the best position to act intelligently, you assess and doubt everything, gives you balance and clear intuition

MANTRAS OF THE MASTER-CD

BOOK: Man to Man (last edition) Page 327, is presented a meditaion named Tantric Yantra to receive all knowledge
- taught by Yogi Bhajan on August 17th of 1997.

COMMENT:

Message #12997 from the Kundalini Yoga Yahoo Email Forum
Turiya State is one of 4 states of Mind, Awake, Sleep, Dream, and "Turiya" - which is a state of super-consciousness beyond "three dimensional" wakefulness, and dreaming. Like "vivid dreaming," Turiya is a state of Samadhi.
Krishna Singh

Translation:
Sat naraayan means true sustainer.
Wahe Guru is the mantra of ecstasy.
Hari is the name of God, Sat Nam means Truth is His name.
Chanting this mantra gives inner space, happiness, and good fortune.
Even a person with low self-esteem can become majestic by chanting it.
The words invoke the various names of God to help bring prosperity, peace of mind,
and the capacity to look beyond this world to realize the Infinite.

For Mantra Pronunciation:
on the top Menu at KRI look for:
Tools for Students and Teachers,
click on it and then choose,
The Aquarian Teacher Mantra Pronunciation:
on that page,
you can choose to listen or to download the mantra to your desk top.

MANTRAS OF THE MASTER-CD

The 2 most important mantras of Kundalini Yoga are:
'Sat Nam' and 'Wahe Guru'.

MANTRAS OF THE MASTER-CD

Great Truth
Great Undying
Great Undying
Great Deathless
Great Deathless
Truth is His Name
Deathless Image of God
Great beyond description is His Wisdom

Sat Siri Akal is chanted in the morning Sadhana practice.

For Mantra Pronunciation:
on the top Menu at KRI look for:
Tools for Students and Teachers,
click on it and then choose,
The Aquarian Teacher Mantra Pronunciation:
on that page,
you can choose to listen or to download the mantra to your desk top.

The following Youtube shows Satkirin Kaur chanting Sat Siri Akal.
Chilean Yoga Festival January 21, 2010.
Satkirin Kaur vocals and Sat Shabd Singh on guitar.
Los Andes San Francisco Lodge. Morning Sadhana meditation