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Kundaini Yoga Mantras Starting with S

This section of the Kundalini Yoga Mantras contains all mantras whose first word starts with - S - Starting with Sahej Sukh Dhyan and ending with So Purkh.

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Sahej Sukh Dhyan Meditation

Sahej Sukh Dhyan is a wonderful and powerful meditation (Pranayama). Bliss, happiness and comfort! What could be better? We practiced it together at Sikh Student Camp last summer and a group of Singhs and Kaurs came together each morning to do it before morning Japji Sahib. If you practice it, it will give you a very calm mind and the ability to listen deeply and understand the root of any situation. Try starting with 5 minutes and work up to 11 minutes. You can do it for as long as you like, but I suggest 11 minutes for 40 days.

SA RE SA SA

(ANTAR NAAD MANTRA)

Saa ray saa saa
Saa ray saa saa
Saa ray saa saa saa rang

Har ray har har
Har ray har har
Har ray har har har rang

NOTE:  This mantra is spelled exactly, in accordance with KRI's International Kundalini Yoga, Teacher Training, Textbook, Level One, Instructor; Copyright 1969-2005.

Nirinjan Kaur sings "Sa Re Sa Sa" Live at Sat Nam Fest East 2012

Kabadshe Mantra is the meditation that opens the chakras for the full effect of any other mantra. It is a sensitizing meditation for the impact of the inner sound current. It is the base of all mantras. The original practice of mastery in mantra required that you master this before any other mantra practice. Anyone who practices this is granted prosperity, creativity and protection against attacks. It gives new power to your words. It brings good luck even if you are a scoundrel. (I chanted this for 8 months one time, because someone was making psychic attacks on me. Every day I did this mantra until she got mad at someone else. This was someone who practiced black magic. Sat Avtar Kaur)

SA TA NA MA

(PANJ SHABD)

Saa taa naa maa

NOTE:  This mantra is spelled exactly, in accordance with KRI's International Kundalini Yoga, Teacher Training, Textbook, Level One, Instructor; Copyright 1969-2005.

Translation:
Sa is infinity. Ta is life. Na is death. Ma is rebirth

Balances the hemispheres of the brain and releases negative thought patterns from the subconscious mind.

BOOK- Kundalini Yoga by Shakta Kaur Khalsa (mantra, mudra, kriya) Panj Shabad p160 - - clears the mind of subconscious garbage p 161- break addications- p165 - Deep memory of a past projection Shabad Kriya - p171 - practice before going to bed SA TA NA MA

BOOK- The Mind, Its Projections and Multiple Facets by Yogi Bhajan (mantra, mudra, kriya) p168 - you underestimate the future impact of your present actions and explorations you retreat to internal imagination to feel good - p161- blind-sided by things you could have avoid through....

SA TA NA MA

(Gan Pattee)

Saa taa naa maa,
Raa maa daa saa,
Saa say so hung

Means cutting through any blocks, making the impossible possible.

BOOK- Kundalini Yoga by Shakta Kaur Khalsa (mantra, mudra, kriya) p170- cuts through any blocks-make the impossible possible.

SAT NAM - Spoken (Biji - Seed Mantra)

Sat Naam

NOTE: This mantra is spelled exactly, in accordance with KRI's International Kundalini Yoga, Teacher Training, Textbook, Level One, Instructor; Copyright 1969-2005.

Translation: It is the Seed Mantra or Biji Mantra and it is the most widely used mantra in the practice of Kundalini Yoga.

Sat means the Truth;

Nam means to call upon, name or identify with.

Sat Nam means Truth is my identity and I call upon the eternal Truth that resides in all of us. It is pronounced to rhyme with "But Mom!"

Chanting this mantra awakens the Soul, and more simply means "reality".

"Biji" or seed mantras use universal sound currents to rearrange the habit patterns of the mind.

pg 158 in- BOOK: Kundalini Yoga by Shakta Kaur Khalsa

This is a mantra where you inhale Sat and exhale Nam and I did this in the ER one time when waiting for help. I think they forgot I was there. It took them a long time to come back to me. I just inhaled Sat and exhaled Nam.

Sat Nam - Tapa Yog Karam Kriya

moved to Stop Procrastination page

Sat Nam - Sat Nam Ji

Sat Nam, Sat Nam Ji,
Wahe Guru, Wahe Guru, Wahe Guru Ji

COMMENT:

Message #12997 from the Kundalini Yoga Yahoo Email Forum

Turiya State is one of 4 states of Mind, Awake, Sleep, Dream, and "Turiya" - which is a state of super-consciousness beyond "three dimensional" wakefulness, and dreaming. Like "vivid dreaming," Turiya is a state of Samadhi. ~ Krishna Singh

BOOK: Man to Man (last edition) Page 327, is presented a meditaion named Tantric Yantra to receive all knowledge - taught by Yogi Bhajan on August 17th of 1997.

SAT NARAYAN

Sat naarayan,
Wha-hay guroo,
Haree naaraayan,
Sat naam

NOTE: This mantra is spelled exactly, in accordance with KRI's International Kundalini Yoga, Teacher Training, Textbook, Level One, Instructor; Copyright 1969-2005.

Translation:

Sat naraayan means true sustainer.
Wahe Guru is the mantra of ecstasy.
Hari is the name of God, Sat Nam means Truth is His name.

Chanting this mantra gives inner space, happiness, and good fortune.
Even a person with low self-esteem can become majestic by chanting it.
The words invoke the various names of God to help bring prosperity, peace of mind, and the capacity to look beyond this world to realize the Infinite.

SAT NAM, SAT NAM,

Sat Naam, Sat Naam, Sat Naam,
Sat Naam, Sat Naam, Sat Naam,
Wa hay Guroo

The 2 most important mantras of Kundalini Yoga are: 'Sat Nam' and 'Wahe Guru'.

SAT SIRI AKAL

Sat Siree,
Siree Akaal,
Siree Akaal,
Maahaa Akaal,
Maahaa Akaal,
Sat Naam,
Akaal Moorat,
Wah-hay Guroo,

NOTE: This mantra is spelled exactly, in accordance with KRI's International Kundalini Yoga, Teacher Training, Textbook, Level One, Instructor; Copyright 1969-2005.

Great Truth
Great Undying
Great Undying
Great Deathless
Great Deathless
Truth is His Name
Deathless Image of God
Great beyond description is His Wisdom

Sat Siri Akal is chanted in the morning Sadhana practice.

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