Kundalini Yoga Sadhana is practiced every day, starting at 4am all over the world. It sets the day, the right vibration, the right tone and it takes about 62 minutes.
Kundalini Yoga Sadhana
We start with Ek Ong Kaar, Waah Yantee, Kar Yantee, Mul Mantra, Sat Siree, Siree Akal, Rakhay Rakhanahaar, Wha-hay guroo, Wha-hay guroo, Wha-hay Jeeo, Guroo Guroo Wahay Guroo, Guroo Raam Daas Guroo and May the long time sun shine upon you.
Sadhana, Furman by Yogi Bhajan
The Power of Sadhana and Sangat by Gurutej Singh Khalsa
Ancient Healing Ways
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