Physical Wisdom
Harijot Kaur Khalsa

This is the Table of Contest to Physical Wisdom by harijot Kaur Khalsa. It is presented here for your convienience so that you will know what the book offers you.

YOGA SETS:

• Self Healing
• Self-Renewal
• Strengthen the Immune System I
• Strengthen the Immune System II
• Change the Ions in the Body
• The Healing Strength of the Inner Self
• Massage for the Lymphatic System
• Perpetual Youth
• For Creativity To Activate the Nervous System
• For Inner Vitality and Stamina
• Immune Yoga Immune Yoga II
• For Energy and Rejuvenation
• Yoga for Children
• Yoga for Young People
• More Yoga for Young People
• Wake Up, Warm Up and Get Up
• Re-vibrate the Immune System-Balance of Prana and Apana

• Chakras, Physical Wisdom, and Healing
• Meditation for the First Chakra
• Meditation for the Second Chakra
• Meditation for the Third Chakra
• Meditation for the Fourth Chakra I
• Meditation for the Fourth Chakra II
• Meditation for the Fifth Chakra
• Meditation for the Sixth Chakra
• Meditation for the Seventh and Eighth Chakra
• Sodarshan Chakra Krya

• Kundalini Meditations for Physical Wisdom
• Adjust the Brain and Increase Intelligence
• Inner Assessment
• Transition Into the Aquarian Age
• Meditation for the Navel, Heart, and Throat-To Know Through Intuition
• Eliminate Tension and Stress
• Techniques to Fight Fatigue-More Techniques to Fight Fatigue
• Ten Steps To Peace-Stress Relief