Owner's Manual
for the Human Body
Harijot Kaur Khalsa

Owner's Manual for the Human Body Table of Contents is presented here so that people in Iceland or elsewhere can decide if they want to purchase the book or not.

List of Yoga Sets/ Meditations included in this manual:

• Automatic Endurance in the Body
• Awaking Yourself to your Ten Bodies
• Balancing the Vayus
• Complete Workout for the Total Self
• Energize Your System
• Get Up and Get Going
• Wake Up the Body to Handle Stress and Strain
• Unknown Cause of Sikhness
• Working on the Lower Spine
• Optimum Health
• Yoga for Circulation and Energy
• To Relieve Inner Anger
• Give Power to the Brain
• Nervous System Overhaul
• Left and Right Hemispheres of the Brain
• Mental Balance
• Colon Cleanser
• Take Away Stress
• Let the Liver Live
• Toning the Kidneys
• To Make the Skin Radiant
• Maintain the Spleen
• The Art of Equilibrium of the Stomach
• Strengthening the Stomach
• To Build Stamina and Spark the Glandular System
• Glandular System Tune Up
• Balancing the Pineal, Pituitary, and Hypothalamus