Kundalini Yoga Mantras are chanted in a special language, Gurmukhi, that connects us with the inner sound current which we listen to as we chant.. While "Gurmukhi" is spoken, it is a poetic rendering, written in a script intended for spiritual writings. There are 84 meridian points on the roof of the mouth which the tongue stimulates, and they in turn stimulate the hypothalamus which makes the pineal gland radiate. When the pineal gland radiates, it creates an impulse in the pituitary gland. When the pituitary gland gives impulses, the entire glandular system secretes and a human being obtains bliss. This is the science.
How many minutes to chant and what this does to the brain and bod? How long many days? The answers are on the above referrenced page. It will tell you what parts of the body and brain are being affected by chanting.
Mantras Starting with J - M
Jai TeGang - Mul Mantra.
Mantras Starting with O - R
Ong - Ray Man (Re Man) Shabad
Mantras Starting with S
Sahej Sukh Dhyan Meditation - Sat Siri Akal
Tav Prasaad Svaiye - Triple Mantra
Wahe Guru - Long (Guru Mantra) - Wha Wha, Hay Hay
Bhand Jamme-ai For men (like So Purkh)
Become Rich and Prosperous
This is part of Subag Kriya that can be done on it's own. It is simple to do and simple to remember, at only 3 a day.
Dhan Dhan Ram Das Guru
This meditation calls upon the guidance and healing of Guru Ram Das, who is known for his compassion, humility and service.
Ek Ong Kar - Long Call
This is one of the first mantras that Yogi Bhajan gave us. It strengthens your mind-set to be successful, you can achieve greater control over your thought patterns, and improve your capacity for creative thought and problem-solving. Below is the History as this is one of the few mantras that Yogi Bhajan changed the words to.
History of Ek Ong Kar - Long Call
Love, Marriage, Soul Mates
Mera Man Loche merges with Shabad Hazaray, and is meant to bring positive change to your current relationships. So Purkh is the marriage mantra. Mangala Saaj Bhaya find Your Soulmate.
Bhand Jamme-ai For men (like So Purkh)
Japji Sahib is part of the Aquarian Sadhana and is chanted every morning by Kundalini Yoga Teachers and Students all over the world. iPhone friendly
It was one of the first meditations taught by Yogi Bhajan, the mind goes out of balance when the pineal gland is dormant. The imbalance makes it seem impossible to break mental and physical addictions.
This Sikh Bani is done before you go to sleep at night. When you are in danger, from a direct or indirect source recite Kirtan Sohila.
Long Sat Nam
Completely neutralizes tension. This mantra will help you locate, consolidate and open up the fourth (heart) and the fifth (throat) chakras.
Meditation to Become Rich and Prosperous
This is part of Subag Kriya, a prosperity mediation, that can be done on its own. I like it because it is simple to do and simple to remember. At only 3 or 11 minutes a day.
The Mul Mantra is known as a Fate Killer. You can chant it for 11 minutes to several hours, just so long as you do it for 40 days minimum.
Aad Guray Nameh surrounds the magnetic field with a protective light.
Seven Wave Sat Nam
This meditation works to clear the mind of painful thought patterns, and will lift your energy, clear your mind and open you to a renewed experience of life.
This is the best mantra to do that, to get things done. To keep you focused so that you can finish anything. (including housework)
The Long Akaal
The Long Akaal is chanted upon the death of anyone, friend, beloved, or friend of a friend. It helps the Soul leave the Earth and head for the light.
It is said that over two thousand years ago, Patanjali, a great Yogi, prophesied Guru Nanak Dev Ji's coming into the world and gave the "Waa Yantee" mantra which describes Wahe Guru.
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