This section has all the Kundalini Yoga Books that start with J, K and L.
by Bhai Sahib Guruliv Singh Khalsa and Alice B. Clagett
Bhai Sahib Guruliv Singh Khalsa and Alice B. Clagett
A word-by-word translation of Guru Nanak's morning prayer. Includes the original Gurmukhi, a transliteration, a word-by-word translation, and a line-by-line translation. This is the Condensed Version -- no comments or essay. 7 x 8 1/2 inches, comb bound, with clear acetate protective covers. The small format makes this very useful for morning prayers.
An illustrated manual with simple, straightforward instructions that explains the effects of each exercise. List of Yoga Sets/ Meditations included in this manual:Table of Contents:
A treasury of 40 kriyas (yoga exercises) and Meditations that can guide you to illuminating experiences of self-awareness. Kundalini Meditation Manual For Intermediate Students,Table of Contents:
Kundalini Yoga, also known as the Yoga of Awareness, was introduced to the Western world by Yogi Bhajan. This unique book-teaching yoga through poetry-was compiled at the request of Bhajan by one of his most accomplished students. Revealing simple yogic techniques that can be enjoyed by everyone regardless of age or physical ability, the poems and accompanying photographs will help yoga practitioners experience the flow of energy that exists in everyone.
About the Author
Shakti Parwha Kaur Khalsa was the first woman in the U.S. to be trained by Yogi Bhajan. She has been teaching Kundalini Yoga since 1969. Author of Kundalini Yoga: The Flow of Eternal Power, she created the "Tool Kit for Teaching Beginners Kundalini Yoga," which is used in the Masters Touch KRI Teacher Training courses. For over 30 years she produced the 3HO Newsletter, The Science of Keeping Up, and now writes a column for Aquarian Times. An ordained minister of Sikh Dharma, she teaches courses in Kundalini Yoga for Beginners, and facilitates White Tantric Yoga courses.
Kundalini Yoga is a practical, inspirational guide suitable for all abilities,
from the complete beginner to the experienced yoga practitioner. Represented by the image of the coiled snake,
kundalini is the cosmic energy which lies dormant within everyone. Kundalini yoga aims to release this flow of
energy, using ancient yogic systems of exercise, breathing and meditation.
Following a general introduction to Kundalini yoga,
Part 1 gives illustrated step-by-step instructions on breathing, exercises, meditations and other techniques, guiding you through the main elements of a typical Kundalini class.
Part 2 offers a numerology exercise which will enable you to calculate your personal yogic number profile; this in turn will point you to a series of short meditations which will help you deal with life's challenges and fulfill your creative potential.
Part 3 focuses on the chakras with a questionnaire to help you evaluate which of your chakras need rebalancing and identify the appropriate practices for each.
There is also a glossary, tips on personal preparation for yoga, a bibliography, and lists of resources and contacts. BOOK: out of print in this UK edition, but may be purchased in the USA edition as The Kundalini Yoga Experience
Kundalini yoga engages your unique sources of energy -- those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you, Increased physical health and strength, Emotional balance, Heightened sensory awareness - Enhanced intuition and creativity, Greater peace and fulfillment in relationships A deeper sense of your own spirituality.
Kundalini Yoga for Body, Mind, and Beyond
Ravi Singh Review By Robert W. Smith "Robert Smith, Ph.D."
This has been one of the finest books that I've encountered on the topic. While the book provides a nice background on the philosophy of yoga, it provides considerable detail on the actual practice of yoga. As someone who has to contend with multiple sclerosis, I find that the practice of yoga (and water aerobics) has helped me with my movement immensely. I'd give this book a solid A - reserved for the very finest of books. Well written, engaging to the amateur and those of moderate background.
This manual gives a practical step by step approach on how to develop a youthful body, an alert mind and a vibrant projection. The exercises will leave you feeling healthy and energetic with renewed enthusiasm for life. A body which is fstrong, flexible and radiant need not be young in years.Table of Contents:
The Kundalini Yoga Manual is specifically designed for beginners.Table of Contents:
An ancient practice, Kundalini Yoga is a clinically proven therapeutic modality that
includes a wide variety of complex and simple meditation techniques involving breath,
sound, eye focus, and hand/arm postures.
Kundalini yoga is used to treat:
The Journal of Alternative and Complementary Medicine
An Introduction to Kundalini Yoga Meditation Techniques That Are Specific for the Treatment
of Psychiatric Disorders - Full Text: Â PDF for printing (160.2 KB) -Â PDF w/ links (205.8 KB)
The article below is quite long and covers many kriyas to do for various conditions:Let's Talk Ayurveda
KUNDALINI YOGA MEDITATION
TECHNIQUES SPECIFIC FOR OTHER
Kundalini Yoga is a fully illustrated instructional book for everyone who wants to release tension,
increase energy, and feel healthy, happy and whole. She demonstrates how Kundalini Yoga works for everyday
life and for every person. You don't need to be in perfect physical shape or share any particular belief system.
Kundalini Yoga works for you if you can breathe and move your body. companion CD.
Unlock Your Inner Potential Table of Contents
Taught for thousands of years--and revealed to the West in
recent decades by the master Yogi Bhajan--Kundalini Yoga is suprisingly simple to learn.
And practiced regularly, it can strengthen the nervous system, balance the glandular system,
and harness the energy of the mind and emotion as well as the body.
While general yoga technique
focuses on exercise postures and breathing, Kundalini takes yoga concepts a step further by integrating
them into everyday life activities.
This definitive guide, fully illustrated with photographs, is an accessible introduction to this ancient practice, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone--beginner or advanced--gain the greatest benefit from yogic practice.
"Anywhere on this earth, wherever you'll be, you will be recongnized as a woman, the art and science will never be any different; because woman is an art to live by the science of it. You have to qualify and classify your own characteristic behaviour. If the past and its weaknesses, the shallowness and the hollowness of childhood, if the fear of the future and the dreadfulness of confronting tomorrow takes away your selfesteem, nobody can give it back to you." The art and science of the Succesfull Woman, 1986 Yogi Bhajan. We have 19 volumes of this lecture series available, including the three featured here, spanning from the early 1980's up through the late 1990's.
Spiritual Acceleration (7/4/00)Yogi Bhajan confronts a woman's thought patterns: "I have you get a partner. Money is my God." Awaken your being beyond your limits. Practice the Meditations to Call Upon Maha Shakti so that when ever you have difficulties, you can be a living goddess. This video is the part 1 of a 2 part lecture.
Spiritual Acceleration (7/5/00)Yogi Bhajan confronts a woman's thought patterns: "I have you get a partner. Money is my God." Awaken your being beyond your limits. Practice the Meditations to Call Upon Maha Shakti so that when ever you have difficulties, you can be a living goddess. This video is the part 2 of a 2 part lecture.
Lifting the Veil allows you to penetrate the high mysteries of the Kabbalah by presenting this timeless wisdom in a practical, workable and understandable way. Timing is everything. Knowledge of the best time to act or remain still is as vital as breathing. Taking the time to see which way the powerful forces of nature are moving, coupled with personal responsibility, will give you a repertoire of expanded options in your actions, Included are over 30 different meditations from Kundalini yoga, as taught by Yogi Bhajan, to enhance your health, balance the mind, body and spirit, and develop your intuition. The wisdom of Kabbalah shows you the best time to act. Success is in the timing!
Living by the Law of the Age of Aquarius (6/27/93)Yogi Bhajan addresses the aspects of a teacher: to not deal with person, but to heal; values which a parent gives a child; future grace of this dharma. "You are supposed to cover the weak, help the poor, elevate the stupid. You should be caring sharing, and loving people." (Gurdwara Lecture)
Book of Sikh Religion, 168 page, its philosophy, history, way of life and its universal teaching.
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