for Kids and Elders
This page has all the pages on Kundalini Yoga for Kids and Elders.
Kundalini Yoga for Kids
In this section are the Kundalini Yoga teachers who have developed programs for teaching yoga to children of all ages. There are DVDs, books, and websites, of course, to learn about this subject.
EFT for Kids
There are books and websites about how to use EFT - Emotional Freedom Technique for Children and Adults. It is a method, a technique used to overcome fears, worries and even illness.
Kundalini Yoga for Elders
Kundalini Yoga for Elders is for those who want to get their bodies back and for those that want to keep the healthy body they already have. It covers chair yoga, and yoga for Arthritis.
Fitness Training for Elders
Fitness Training for Elders is presented here because some of us are not in good enough shape to even do chair yoga. Or we need a little bit more than the chair yoga.