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Signs and Symptoms of Kundalini Energy Awakening

The following information on this page, does not come from a Kundalini Yoga website as taught by Yogi Bhajan.

The information is accurate. I myself, have experienced every single symptom on this page. I have seen the same information in many different books over the 40 years that I have researched this topic. Sat Avtar Kaur

Common Manifestations of the Risen Kundalini Energy

  • Muscle twitches, cramps or spasms.

  • Energy rushes or immense electricity circulating the body

  • Itching, vibrating, prickling, tingling, stinging or crawling sensations

  • Intense heat or cold

  • Involuntary bodily movements (occur more often during meditation, rest or sleep): jerking, tremors, shaking; feeling an inner force pushing one into postures or moving one's body in unusual ways. (May be misdiagnosed as epilepsy, restless legs syndrome, or PLMD

  • Alterations in eating and sleeping patterns

  • Episodes of extreme hyperactivity or, conversely, overwhelming fatigue

  • Intensified or diminished sexual desires

  • Headaches, pressures within the skull

  • Racing heartbeat, pains in the chest

  • Digestive system problems

  • Numbness or pain in the limbs (particularly the left foot and leg)

  • Pains and blockages anywhere; often in the back and neck

  • Emotional outbursts; rapid mood shifts; seemingly unprovoked or excessive episodes of grief, fear, rage, depression

  • Spontaneous vocalizations (including laughing and weeping) -- are as unintentional and uncontrollable as hiccoughs

  • Hearing an inner sound or sounds, classically described as a flute, drum, waterfall, birds singing, bees buzzing but which may also sound like roaring, whooshing, or thunderous noises or like ringing in the ears.

  • Mental confusion; difficulty concentrating

  • Altered states of consciousness: heightened awareness; spontaneous trance states; mystical experiences (if the individuals prior belief system is too threatened by these, they can lead to bouts of psychosis or self-grandiosity)

  • Heat, strange activity, and/or blissful sensations in the head, particularly in the crown area.

  • Ecstasy, bliss and intervals of tremendous joy, love, peace and compassion

  • Psychic experiences: extrasensory perception; out-of-body experiences; past life memories; astral travel; direct awareness of auras and chakras; contact with spirit guides through inner voices, dreams or visions; healing powers

  • Increased creativity: new interests in self-expression and spiritual communication through music, art, poetry, etc.

  • Intensified understanding and sensitivity: insight into ones own essence; deeper understanding of spiritual truths; exquisite awareness of ones environment (including "vibes" from others)

  • Enlightenment experiences: direct Knowing of a more expansive reality; transcendent awareness

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