Cross-Referencing Kundalini Yoga Information

• Master Teachers of 25 Years or More
• Kundalini Yoga Mantras and Books
• Where to Find White Sheepskins
• Free Kundalini Yoga Online Classes
• White Tantric Yoga
• Where to Get 30 inch Paiste Gongs
• The Tratakum Gazing Meditation

• Get rid of life long patterns
• Heal past lives
• Gives results in the shortest possible time
• Does not require that you leave home to learn it
• For people who have jobs and families
• You can rebuild your body and balance your emotions
• Balances the glandular system and strenghtens the nervous system

There are two Kundalini Yoga mantras for romance and marriage, So Purkh which brings a man into a women's life and if she already has a man, this will help keep him well and gets rid of any negativity between the two of you. The other mantra is to find your (Soul Mate) Mangla Saaj Bhaya. To bring positive change to your current relationships, take a look at How to heal the Wounds of Love (merges two mantras - Shabad Hazaray and Mera Man Lochai).

It is traditional, for Kundalini Yoga Teachers, to wear all white and a white turban. Natural fiber clothing (cotton) allows the body to breathe and is comfortable during yoga. White is good for the body energetically and for the nervous system. Turbans in particular are useful for holding energy in, and for creating a meditative focus at the third eye point (brow point). This creates a focus of the functional circuit of the hemispheres, and wearing white tunes the neurological system and electromagnetic field. Some teachers wear white and some don't. Some teachers wear turbans and some don't.

Yogi Bhajan

Yogi Bhjan, the Master of Kundalini Yoga, since the age of 16-1/2, he brought it to the West in 1969. This yoga was so secret that it was only taught in person and had never been taught openly, until now.

He was a Sikh. Sikh is derived from the Sanskrit word "shishya" which means disciple or student or learner.

A Sikh believes in and remembers the one God; a Sikh believes in the equality of all beings and selfless service to humanity (Seva); believes in the protection of the weak; preservation of peace. Some of the Kundalini Yoga teachers are Sikhs and some are not.

Most of us, have a Spiritual Name that we use. The Spiritual Name represents the highest purpose of the person who is called by that name. Your name is your destiny because when you answer to your name it implies what you have to live up to. The last name for all women is Kaur and for the men it is Singh, equality.

Kundalini Yoga is a scientific method, it is experiential and it works fast. There are 84 Meridian points on the roof of the mouth. The tongue touches the roof of the mouth and causes changes.

Chanting a mantra brings in sound. Sound is a vibration and vibration affects energy. A simple mantra because of it's sacred meaning, can have a powerful vibration when pronounced and projected correctly. This creates an energy that can actually have an energetic effect on your mind-waves and thus change your mind.

Anyone can do Kundalini Yoga from Children to Senior Citizens. You work at your own speed, your ability and any health condition can be improved upon even cured. It is a wonderful technology to keep a person well, limber and healthy. If you are looking for The Tratakum Gazing Mediation , look no further.

In 2006 and 2007, there was nothing on the net with all the Kundalini Yoga information in one place. I could not find anything or remember where I saw it, I could not even find it in my notes, so I created this site, as a resource for anyone interested in Kundalini Yoga. All the pages can be found on the Sitemap, there is a page link at the bottom of every page.