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Health Conditions Index S

Health Conditions Index S is a list of all the conditions starting with the letter S and cross referenced with the book or website where the information about it can be found. So that you know what kriyas or meditations you can do to help with a condition or symptom. Before beginning any program be sure to check with your health provider.

To find out more about the book 'Messages from the Body' and buy the book which is on this page, go to the website: Messages from the Body

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SACROILIAC PROBLEMS 456
SALIVARY GLAND PROBLEMS 456
SALM ONELLA 456
S.A.R.S 457

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Sat Kriya - Sat Nam

Sat Kriya is one of the most powerful and complete postures/ mediation's Yogi Bhajan taught. It is an entire Yoga class in one posture. Sat Kriya is fundamental to Kundalini yoga and should be practiced every day for at least 3 minutes. Its effects are numerous. Sat Kriya on this site

SCABS 459
SCALP PROBLEMS 459
SCARLET FEVER 460

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

SCIATICA 460

BOOK:Messages from the Body (symbolic meaning-family circumstance) pFood as Medicine - Dharma Singh Khalsa M.D

Sciatic Nerve, p6

balancing the brain and stretching the sciatic nerve, works on the liver, stimulates the meridian points in the arm, rib cage, slowly adjusts the 3rd, 4th, 5th, 6th lumbar vertebrae-p6 - p 10 applies pressure to lower back, works on the colon and liver, stimulates and adjusts the hips. It is recommended especially for women to do before they get out of bed in the morning. It has been said that this exercise keeps one youthful, works on the circulation, works on the spine and the lower back, works on the shoulder area- p11 stimulates the thyroid, increases keep your neck in the proper alignment, circulation to the eyes and cheeks. it s good for the complexion because it flushes all the cells in the face. BOOK: Kundalini Yoga for Youth and Joy

SCLEROSIS 460
SCOLIOSIS 461
SCRATCHES 461
SCRATCHING 461
SCROTUM PROBLEMS 461
SCURVY 462
SEA-SICKNESS 462
SEBACEOUS CyST 462
SEIZURES 462

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Self Animosity

BOOK: Aquarian Teacher Training, p 397
Dasvandh

Self-Assessment

... There develops a duality between word and action. ..duality creates confusion, inconstancy, lack of will and radiance. .... This meditation causes you to assess how well you have coordinated actions and words. If you have not done this, then there will be a duality in personality that you will experience as conflict. .... the mind is trained to only say what is true. ...
BOOK: Kundalini- Meditation Manual- 30
BOOK: Aquarian Teacher Training, Level One Textbook-p440


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self commitment, tendency to escape -p60

BOOK: Kundalini Yoga : Sadhana Guidelines, 1996

Self, Essence of

BOOK: Kundalini Yoga - Shakta Kaur Khalsa

SELF-INDUCED ILLNESSES 463

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Self Love - self-compassion

BOOK: A Women's Book of Meditation - Hari Kaur Khalsa

SELF-POISONING 463

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

 

Self-Sensory System, Develop the 398

BOOK: Aquarian Teacher Training,

Self·Stimulation Into Ecstasy - 64

When you do "B" as above, you will find a pressure in the forehead that will center at the third eye point. Just go into a deep relaxation. ........This meditation will lead you to the state of ecstasy and will create a protective shield around you. BOOK: Kundalini- Meditation Manual- For Intermediate Student


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Self, Stable 401

BOOK: Aquarian Teacher Training, Level One Textboo

SEMI-SNORTING 463
SENILITY 463
SENSORY-MOTOR INTEGRATION SYNDROME 463
SEPSIS 464

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Seven Steps to Health I I 8

BOOK: Aquarian Teacher Training,

SEX ENERGY TRANSFORMATION -p69

...... the need for moderation in sex in order to maintain our health and nerve balance. .....generates sexual energy and transmute it into a healing force..... activate the sex chakra; ...navel point and lower spine. ....relieving tension and problems of the ovaries..... move the energy out of the digestive system. .....distributes the energy from the navel point above the solar plexus to the heart center. .... pranayam to completely open your psychic channels and move the kundalini energy all the way to the highest chakras. BOOK: Kundalini Yoga : Sadhana Guidelines,1996

SHAKES 464
SHALLOW BREATHING 465
SHIGELLOSIS 465
SHINGLES 465
SHIN PROBLEMS 465
SHIVERING 466
SHOCK REACTION 466
SHORTNESS OF BREATH 466
SHOULDER BLADE PROBLEMS 467
SHOULDER JOINT PROBLEMS 468
SHOULDER PROBLEMS 469

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Shoulders, and Circulation, For Heart, 140

BOOK:Kundalini Yoga - Shakta Kaur Khalsa

Shoulders, Upper Body, Neck and p49

works on the muscles of the upper arm, works on to break up calcium deposits adjusting the ribcage and lower vertebra of the neck, strengthens the nervous system, brakes up calcium deposits, breaks up calcium deposits in the neck BOOK: Kundalini Yoga for Youth and Joy

SICKLE CELL ANEMIA 470
SIDE ACHE 470
S.I.D.S. 471
SIGHING 471
SILICON POISONING 471
SINUS PROBLEMS 471

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

situations, the tendency to escape from -p60

BOOK: Kundalini Yoga : Sadhana Guidelines, 1996 Exercise & Meditation

Skeletal Muscles, 168
Skeletal System, 168-71

BOOK: Teachers Training Manual

SKELETON PROBLEMS 473
SKIN PROBLEMS 473

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Skin Disorders: Acne and Aging 261

BOOK: Food as Medicine - Dharma Singh Khalsa M.D

SKIN TABS 475


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SLEEP APNEA 476

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

SLEEP, CONQUERING -p77

If sleep is a constant problem for you, practice this kriya regularly for 90 days. ....... ..... choose to put the effort into this kriya. it will eliminate sleep disturbances and give you alertness throughout the day. BOOK:: Kundalini Yoga : Sadhana Guidelines,1996

SLEEP-DEPRIVATION SyNDROME 476
SLEEPING SICKNESS 476
SLEEP-WAKE SCHEDULE DISORDER 476
SLEEP-WALKING 477
SLOWED HEART RATE 477

BOOK: Messages from the Body

Small Intestines, 162

BOOK: Teachers Training Manual

SMALL INTESTINE PROBLEMS 477
SMALL POX 477
SMOKE-INHALATION 478
SNARLS IN THE HAIR; HAIR TANGLES 478
SNEEZING 478
SNIFFLING 478
SNORING 479
SNORTING 479

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

SOFTENING OF THE BONES 479
SOLAR FEVER 479
SOLAR PLEXUS PROBLEMS 479
SOMETHING IN THEIR EYE 480

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Soorya Karm Kriya

Kundalini Yoga Meditation as taught by Yogi Bhajan. Harness the power and vitality of the sun energy. Gurmukh Teaches Kundalini Yoga Kriyas- utubes See youtube here


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SORES 480
SORE THROAT 480
SPASTIC COLON 480
SPASTIC DUODENUM 481
SPHINCTER PROBLEMS 481
SPINAL CORD PROBLEMS 481

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Spinal Bio-mechanics 170

BOOK: Aquarian Teacher Training, Level One Textbook

Spinal Cord, 165-66
Spinal Column, 168

BOOK: Teachers Training Manual

SPINAL DISC PROBLEMS 482

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

SPINE (LOWER ) AND ELIMINATION -p50-52

....gives flexibility the spine and improves the power of digestion elimination of waste and toxins. BOOK: Kundalini Yoga : Sadhana Guidelines,1996

SPINAL FLUID PROBLEMS 486

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Spinal Nerves, 175

BOOK: Teachers Training Manual

Spine, Self-Adjustment of the 62

BOOK:Kundalini Yoga - Shakta Kaur Khalsa

SPINE PROBLEMS 487

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Spiritual Nutrition 3

BOOK: Food as Medicine - Dharma Singh Khalsa M.D

Spleen, 159, 171

BOOK: Teachers Training Manual

SPLEEN PROBLEMS 494
SPLINTERS 495
SPLIT HAIR ENDS 495

BOOK: Messages from the Body

Sprain, 169

BOOK: Teachers Training Manual

SPRAINS 495
SPRUE 496

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

SQUINTING 496
STABBING HEART PAINS 496
STAB WOUND 496
STAPH INFECTION; STAPHYLOCOCCUS 497
STARVATION 497
STATIC ELECTRICITY SHOCKS 498
STEALTH VIRUS 498
STERILITy 499

BOOK: Messages from the Body

Sternum, 168

BOOK: Teachers Training Manual

STERNUM PROBLEMS 500
STIFFNESS 500
STIGMATA 500

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Stomach, 161

BOOK: Teachers Training Manual

Stomach

opens up the hip area, stimulates the gonads, relieves lower back pain and pressurizes the lymph area balances the body's energy and works to relieve pain in the lower back balances the psyche and enhances communication skills, balances the metals in the body (chant), puts a pressure on the liver and removes toxins, regulating the calcium / magnesium balance in the blood stream and body which is controlled by the thigh bone, balances the prana and apana in the body, the breath used in this exercise cools the body off, works directly on the forearm muscle which regulates the colon for the lymph area, and is reported by some people to prevent breast cancer If done correctly, it will create an unusual pressure behind the ears on the neck. it means our whole nervous system and central nervous system, the Sushmana is stretching, works on the spine and the sciatic nerve, adjusts the neck (chant) BOOK: Kundalini Yoga for Youth and Joy p13

STOMACH ACHE 501

BOOK:Messages from the Body (symbolic meaning-family circumstance) p


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Stomach (Acid and Ulcers), 225

BOOK: Food as Medicine - Dharma Singh Khalsa M.D

STOMACH FLU 501
STOMACH PROBLEMS 502

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

STRENGTH, LOWER , NERVE, NAVEL, AND

....physical workout that requires flexibility and endurance. The lower nerve plexi are pressured and the vital energy is raised above the diaphragm.....is of great value for any consistent difficulty with digestion or elimination....... get very nervous and shaky under tense situations, this set is excellent. It is an excellent preparatory kriya for meditations that release you from false identifications to the body or mind. BOOK: Kundalini Yoga : Sadhana Guidelines,1996 -p61

strengthens your mind and magnetic field

and keeps negativity away TRIPLE MANTRA Stress Set for Adrenals & Kidneys 350 BOOK: Aquarian Teacher Training,

STRENGTH TO SACRIFICE, -p60

... . nerves must be strong and balanced....circumvent magnetic force of the aura must be so strong that no negativity....kriya helps conquer two great negative gifts the ability and tendency to escape from situations, self commitment, and the ability to hear only what we want to hear. BOOK: Kundalini Yoga : Sadhana Guidelines,1996

STREP THROAT 504

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Stress and Anxiety 268

BOOK: Food as Medicine - Dharma Singh Khalsa M.D

STRESS EFFECTS 504

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Stress or Sudden Shock 442

BOOK: Aquarian Teacher Training, Level One Textbook

STROKE 504
STUBBED TOE 505
STUFFY NOSE 505
STUPOR 505
STUTTERING 505
ST. VITUS' DANCE 506
SUDDEN DEATH DIET SyNDROME 506
SUFFOCATION 506
SUICIDE 507
SUNBURN 507
SUN SENSITIVITy 507

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Surya Kriya "Sun Kriya"

Here is a video of Surya Kriya. It means Sun Kriya because it brings in the energy of the Sun to help keep you warm, energetic and enthusiastic. It also helps you to loose the holiday pounds and focus on many tasks at once. It is very simple to do and takes about 25 minutes to complete. So pull up a mat and get ready to shine like the sun! Surya Kriya on this site

SWALLOWING DIFFICULTY 507

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

Sweat, create a tremendous - p59

BOOK: Kundalini Yoga : Sadhana Guidelines, 1996

SWEATING EXCESSIVELY 508
SWEATLESS 508
SWELLING 508
SYMPATHETIC NERVOUS SYSTEM PROBLEMS 509
SYNDROME X 510
SyPHILIS 510
SYSTEMIC INFECTION 511

BOOK:Messages from the Body (symbolic meaning-family circumstance) p

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