Kundalini Yoga Mantra Introduction

Kundalini Yoga Mantras are chanted in a special language, Gurmukhi, that connects us with the inner sound current. The words 'guru-mukhî' literally mean "from the mouth of the guru". While "Gurmukhi" is spoken, it is a poetic rendering, written in a script intended for spiritual writings. Chanting a mantra is also considered a meditation and can include a mudra (hand position), breathing in a certain way, and the sound of the words.

Correct pronunciation of these ancient Kundalini Yoga Words, vibrate different parts of the roof of the mouth, touching on meridian points, balancing and stimulating different parts of the body and brain, and listening to the sound inside you, plus how many minutes or hours a person chants, all combines to bring you safety to inner states of awareness (enlightenment) and change. Read these ancient sacred words, the translations and what they can bring into your life. Decide how many days you are willing to commit to this practice (times and days explained below).

There are 84 meridian points on the roof of the mouth which the tongue stimulates as we chant. These meridian points vibrate the hypothalamus and pituitary gland in the brain, directly and immediately influencing glandular function: mood, emotions, behaviors, and physical health.

All of the Kundalini Yoga Mantras are listed at the beginning of each page, you can click on the title and go directly to it, or you can scroll down each Group of Mantras until you find what you are looking for. Each mantra will have the words, the translation of the mantra, where to get it, and how to pronounce it.

There are over 64 mantras in this section. Not all of them are Kundalini Yoga Mantras, some I have seen listed for White Tantric Classes so I have included them as well. Some are from the Sikh religion and Yogi Bhajan gave them out in classes.

This is the page you are one - Introduction to Kundalini Yoga Mantras

Mantra Sitemap

Mantras starting with A

Mantras starting with B-D

Mantras starting with E-G

Mantras starting with H

Mantras starting with J-M

Mantras starting with O-R

Mantras starting with S

Mantras starting with T

Mantras starting with W